Dragon fruit + Banana Smoothie

This is a very simple smoothie with just two ingredients. I only added water and a little bit of muscovado sugar. If you want to experiment, add coconut water or milk instead of plain water. I love fruit smoothies! Dragon fruits are loaded with nutrients, especially vitamin C, protein and calcium. Happy Thursday! Cel

Sante Pure Barley

I finally found a very good Barley product. The taste is perfect, not sweet. Actually a fellow mom recommended thisΒ  supplement for her child who also has a seizure problem like Maia. We have to make sure their diet should be organic,Β  lactose-free, and no preservatives. Sante Pure Barley is certified organic so I did … More Sante Pure Barley